The first time I went and SC was so generous they gave me a free pass I didn't not love soul cycle...but the cool nice woman at the front desk gave me a 2nd free pass to try again and than I found Noa! Now I am hooked. I LOVE Soul Cycle soooooo much....
The prices are steep and the music can get really loud ear plugs loud but I noticed I started to feel better and more optimistic.
Noa is my most favorite instructor....when I first saw him I kind of was like huh --- he isn't ripped like Jax his favorite character on Sons of Anarchy but than I read his bio and I was very impressed -- he lost 100 plus pounds so he gives me hope post the savage attack at
Dr Andrew Fagelman's by the ray rice of medical reception desks -- violence lies, injury to my eyes, neck and weight gain....
the horror of the NYPD joining in to violate my constitutional rights and threaten me coerce me-- like a Larry David episode without the laugh's.... and now the Manhattan DA guilty fixing me being savagely assaulted.....wow hard to believe.... -- I am just over whelmed with what I can only describe as amoral criminal behavior and my body was not healing --- in fact every part of my body that was injured and in pain was worse...fibroid tumors growing and almost no sleep and weight gain... so now I am soul cycling it out.......
My inner beauty switch went off with the attack....
Before the attack I felt extra sizzling at age 50 -- now Soul Cycle is giving me hope I will find that sizzle and get my inner beauty switch back on at age 52 once again...
... My patient rights and body repeatedly violated and a medical office is suppose to be a safe place and the NYPD and the DA -- try not laugh at me are suppose to be honest and good -- ok how many of you laughed when I said if I could get my case to an enough DA...
I went to my first soul cycle class and I could not keep up --- I had to go to the bathroom and a ninja woman teacher reprimanded me and I told her my bladder is collapsed from fibroid tumors I had to go. That was when I found Noa. I feel safe in his classes and now I can work on healing my body and getting my body back in a strong and healthier mode as I finally begin to heal.
Before Soul Cycle on my bday before the savage attack -- I had 3 weeks of synovis injections in my knees that is right no cartilage left in my knees.... I decided to go for a small run for the first time in years and i ended up with severe achilles tendon in both my legs..
because of the assault the lies and the abuses that followed by agencies that were suppose to protect me I didn't heal...
obamacare I lost my MDs so I finally just saw an MD for my right achilles tendon so swollen and distended of years now -- she did an MRI and put me in a boot I had to beg plead and promise her and my physical therapist treating me for my neck first which hurts from the attack and arthritis to ice my achilles after soul cycle...I do concentric stretches on the calf meaning I hold on to something and lift up on my toes and super slowly come down...
I massage the achilles kind of like a cigar rolling it back and force trying to work away the scar tissue because my MD is afraid all the scar tissue will lead to tearing my tendon.
I feel safe in Soul Cycle especially with Noa's class and I wear my boot a removable cast non stop when I am not at soul cycle most especially out on the street the most likely place to tear your scarred up achilles.
My achilles is swollen but not hideously distended like it was....
I love soul cycle -- it is helping me cope with my Dad dying, my Mom deteriorating from Parkinson's plus and she carries a silver soul cycle bag on her rolling walker which delights me....Soul Cycle helped me cope with Judge Allison Nathan taking a year and two months to throw out my case because I did not suffer the humiliation or the possible Eric Garner death at the hands of the police and last minute decided to not go in Saturday for a false arrest for a running punch to my head and allowed Det John Vergona to commit the crime of COERCION....who knew Internal Affairs and the Manhattan DA and all involved would cover up for my attacker and the corrupt NYPD that fixed this..wow...
I just have to keep going to so soul cycle and learn to safety dance and ride on the bicycle...
http://suzannahbtroy.blogspot.com/2013/12/achilles-tendons-both-painfully-swollen.html
http://suzannahbtroy.blogspot.com/2014/01/achilles-tendons-hugely-swollen-too.html
http://suzannahbtroy.blogspot.com/2014/08/neck-killing-me-going-to-try-soul-cycle.html
http://suzannahbtroy.blogspot.com/2014/08/soul-cycle-chance-to-find-my-inner.html
