Inner Beauty Switch on Hot Sexy Momma Feeling

I felt sexy and happy before the assault at the MD's office and the disturbing series of events including being violated by the ADA's at the Manhattan DA but I made up my mind yesterday to give birth to that again...miss that feeling...

Just so grateful because I thought at age 52 getting heavy was possible point of no return...

SC giving me hope...

Soul Cycle Despite Removable Cast I am going to 2 Classes today due to PTS

I am getting counseling from the Anti-Violence Project for the violent assault and my counselor warned me I can have moments and I do....I am straight but not stereotypical so and the attack was so violent and hateful...AVP studies violence and I asked for the attack on me to be included.


Soul Cycle is helping me and today I could barely get through Noa's superb class with super high spiritual uplift the Soul Cycle fortune in the fortune cookie "Stop thinking thoughts that scare you."

I had lunch with a dear friend who has only known me 31 years as opposed to my childhood girlfriend who has known me for 48 years.....  I didn't like the food we ate and even the virgin bloody mary's we drank had to be bloat city although fitness pal says good fiber...

so I decided to take another risk and I spoke to the SC manager she is rocking awesome person and I feel confident now I can talk the class and Anthony F won't get a whip when I can't keep up.

I am tired but I ate so much and I want to step on the scale tomorrow 3 days in a row and weigh under 157 pounds since I had the large weight gain post the attack.


http://rateyourburn.com/review/9119

Really funny well written review -- hilarious.....

Noa's Soul Gift to Us Today "Stop thinking thoughts that scare you"

 "Stop thinking thoughts that scare you"

He said think of a basket of puppies!!!!


Love it...

It was hard to get through class because of the extreme mental exhaustion from my case and the steps I will now have to take to file a 2nd lawsuit....it is not about winning but about making a historical Federal Record of what happened to me.


I just need to take a break from thinking about it and work in filing ethic complaints soon, notice of claim, possible an appeal on my lawsuit and more...  Just need a time out today...

Wish I could take another SC class right now....

Instead icing...

thank massage the tendon like one might role a cigar....
stretch the tendon and rest....

2 days in a row since Crazy Violent Attack at MD's 2 years ago I now am under 157 pounds!

I told myself if Noa can lose over 100 pounds I can lose 10 or 15....

After the attack I went from 150 to 145 I could not eat and than after all the abuse from NYPD IAB and now the DA I went up to 164 -- I thought wow at age 52 this is the point of no return.

So happy this is day to of weighing about 156.5 --- yeah!!!!!!!!!

Soul Cycle is amazing..... I thought wow this is way too expensive and now I think wow Soul Cycle is so worth it!!!!!


I had a hard time keeping up with class today -- exhaustion.....my neck is really hurting -- the physical therapist is amazing but wow do I have pain....I do small moves to the music which is good since my neck is stiff.


I didn't have anything to drink but I feel like I have an emotional hang over.


I was over eating so much it feels good not to be over eating which really is a lot of work for the body.

My body needs rest --that is the biggest challenge.

Icing Tendon Promised MD Ice Massage and Stretch

I told my MD  I have to do soul cycle it's really important to me and I made a promise to her and most of all myself to do massage on the tendon to try and work on the scar tissue breaking it up and I'm proud to say that the tendon is no longer distended but it is swollen so I'm working on it class was fun -- I was so exhausted from protesting and handing out flyers was really hard to get to class I just felt tired I've ever felt in SC class

Wearing the boot has been tremendous and I recommend it for anyone it just has made all the difference.   After over two years Achilles is no longer terribly distended.   

Soul Cycle Shopping Spree Before 8am Plus I am 156,6

I told Soul Cycle today is my birthday not my real birthday but because of the savage attack I have to give birth to myself again I have to find my happiness my sexiness my slimness reclaim myself and today for the first time I broke 157 pounds when I was attacked I was about 150 after the attack I drop down 145 rapidly because I was preparing for false arrest for being punched running punched my head!!!  The NYPD 60 to dinner crime of course and I drop charges against my will because I just could not go to jail for the first time at age 50 with a hole in my retina and cervical damage bulging and herniated discos in my cervical spine my eyes damage with floaters from her grabbing my hair pulling my neck back. 

I am now confident one day I will testify in front of the U.S. Senate about what happened to me and help to make federal changes that hold all parties accountable and said of all guilty parties walking and they will not walk because the power of the Internet is a comfort to know that I have YouTubeland  justice

Today I stepped on my wife thing scale and it said 156.6.     Before I join Soul Cycle I had gone back up to hundred and 64 I would yo-yo between 157 and 164 pounds and I thought there was no hope for me at age 52 but I would never break through this wall but today on October 1 I did breakthrough by .4 pounds.    

I'm going to protest later and if I can find the strength I'm going to go to a class at Soul Cycle tonight but I may be too tired I just love Soul Cycle like some fantastic lover that just is the best I got this T-shirt that says you're worth it from Soul Cycle.  

Part of their

.  

Soul Cycle New fashion Released today good day to shop 2 yr anniversary savage attack MD Office gov agencies fixed goal to testify US Senate Change Federal laws and accountability

NY Post Sally Brompton Horscope:

POSTROLOGY

CANCER

This may be an emotional time in your life but there are people who love you and are always there for you and if you are smart youwill call on them today. Not only will they ease your fears but they will make you laugh as well.

See all Horoscopes

Today is a painful day but actually every day since the attack has been in every government agency that could did fix it the NYPD internal affairs now the Manhattan DA the amount proof I have a staggering but okay I realize yesterday the only way I'm going to get justice is now to testify in front of the US Senate and help to bring change along with victims families his love ones have been murdered and they believe the DA fix that for the cops as well.   On the federal level if a cop doesn't feel like investigating a crime they don't have to know matter how horrific they cannot be sued and held accountable.  Too often the DA is court fixing for cops to do heinous acts and or crimes like coercion and in my case.

I have a big protest today at a town hall for the pregnant woman that was thrown down to the ground by the NYPD.  If I've strength after that I want to go to a soul cycle class.   Since I have physical therapy for my neck first thing this morning I probably won't have the strength the least I can go to Soul Cycle and shop on October 1 significant day the day of pain and one that doesn't seem to heal.  

Soul cycle is giving me hope to begin to heal my body and my mind and I know the matter how bad I feel when I walk in I'm gonna walk out feeling better.    

Her probably be way too tired to do soul cycle tonight but at least I can shop Buy something new and your clothing line to support them it's remind myself of something new in my life that I love so much that gives me hope.  

http://suzannahbtroy.blogspot.com/2014/10/cy-vance-joan-illuzi-ray-kelly-etc-to.html?m=1

 http://www.youtube.com/watch?v=dh9TedhfthE&sns=em

please help this go viral so shame MD, my attacker, NYPD and IAB thank you. 

https://vine.co/v/M3A9b3ehni0 

Vid 4 second highlights Vine