Love Obsessed with Soul Cycle
Monday, September 29, 2014
Dr Lund Sleep Disorders Tells me Go for Cardio Workouts
I told Dr. Lund I got permission to take my cast off and do soul cycle. He says cardiovascular exercise can help sleep especially for six hours before you go to sleep.
So happy but I have yet another reason to soul cycle.
I have a stationary spinning bicycle not fancy just for plain sneakers no clip ons.
Doing that tonight and tomorrow Noa Soulcycle!!!!!
Suzannah B. Troy artist
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)