Monday, October 6, 2014

SC feel better.

Wore ear plugs beginning to wear them regularly.

I was so tired hard to keep up.

I normally wear lifts to give both achilles a break.  Took a risk.

It worked.

Sat on bench by really nice chatted.

NoW icing Achilles' tendon.  


Sad lost momentum on weight loss but tonight's class
helps with big Italian lunch and facing scale2morrow.

So tired.   Pray I sleep tonight.

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